Chair yoga Bridge of Allan
Chair yoga for mobility
Service Description
A. slow mindful class, suitable for people with mobility concerns at This class will be fully seated. Expect a class that will be gentle in nature where you will be able to move to your own level of mobility. The class will incorporate breathing techniques and end with guided relaxation to nourish the body and mind leaving you ready for the day ahead.
Upcoming Sessions
Cancellation Policy
🪑 Chair Yoga Booking Policy I aim to keep things simple and flexible for you: 🌿 Booking: You can book single classes—no need to commit to a full block. Just let me know you’re coming! 🔄 Flexibility: If you can’t make it one week, your booking can be transferred to another week within a 3-week period, as long as you let me know in advance. 🤝 Communication: If you’re going to be away longer or need extra flexibility, just get in touch—we can usually work something out. Thank you for your continued support and presence in class 💚
Contact Details
Bridge of Allan Parish Church, Keir Street, Stirlingshire, Bridge of Allan, Stirling, UK
07534385495
roz.hewson@gmail.com