With classes mainly in Dunblane, Roz yoga Lifestyle specialises in gentle yoga and moving meditation, chair yoga and private teachings finding a lightness and ease through the breath and yoga asana with a therapeutic approach. Individual and group classes are focused on on slow and mindful yoga with gentle movements that nourish both the mind and body promoting a sense lightness and healing.
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07534 385495
Slow and Mindful Yoga
Experience the benefits of a slow and mindful yoga class.
Service Description
This class is perfect for all levels. We move in a gentler way exploring the connection of the breath with our movement. We move with our own level of flexibility whilst taking the time to slow down and reconnect with your mind and body.
Upcoming Sessions
Cancellation Policy
No cancellation unless at least 8 hours prior. If you cancel or decide not come come after this cut off. No refund given. If you have bought a block of classes you can use your missed class during the same term on a different day or time. please let me know if you wish to do this. This may be at a different local venue.
Contact Details
+447534385495
roz.hewson@gmail.com
Dunblane, UK