With classes mainly in Dunblane, Roz yoga Lifestyle specialises in gentle yoga and moving meditation, chair yoga and private teachings finding a lightness and ease through the breath and yoga asana with a therapeutic approach. Individual and group classes are focused on on slow and mindful yoga with gentle movements that nourish both the mind and body promoting a sense lightness and healing.
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07534 385495
Roz Yoga Lifestyle
Breathe, Relax, Connect
I’ve been studying and practicing yoga and its philosophies since 2009. Today, I am fortunate enough to share all that I’ve learned with you. Scroll down below to see what I have to offer.
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My website is currently being updated and some elements are a work in progress.
Please contact me if you need any further info or any questions
07534 385 495
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Dunblane Centre
Gentler Slow and mindful Yoga Monday 6-7pm
Gentler Slow and mindful Yoga Thursday 10-11am
Chair Yoga Thursdays 11.45am - 12.15pm
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Each class will explore, movement and how yoga is for everybody with variations offered, guided relaxations and looking at breathing techniques to bring balance to the mind and body.
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My classes are for absolute beginners or if you like a gentler practice.
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DID YOU KNOW YOU CAN STILL JOIN MY CLASSES IF THE BLOCK OF CLASSES IS SHOWING STARTED, JUST GET IN TOUCH IF YOU WISH TO BUY A SMALLER BLOCK OF CLASSES AND I WILL SEND YOU A TAILORED LINK AT THE GROUP PRICE OF JUST £9 PER CLASS (VALID MINIMUM 3 CLASSES.
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Let’s Connect
