top of page
Roz Yoga Lifestyle
Gentle Holistic Yoga Classes
​
Hi I'm Roz, a yoga teacher based in Dunblane, Bridge of Allan in Stirling, UK.
I love to teach yoga, share the practices in a holistic way to bring it to everyone.
Do you feel like you are missing something and not sure if a yoga class is for you?
Maybe you are feeling a bit stiff, unfit, returning to some sort of movement but not an aerobic exercise. Yoga is about living life in a way that brings overall wellbeing to you
Classes can be on a mat or if that is not available chair yoga is a speciality of mine. All the benefits of a mat class but on a chair.
Slow paced but still develop strength and mobility. Leave a class feeling renewed.
Is this right for you? I offer single classes before committing to a block of 4 classes.
Want to find out more message me below or head to book a class.
​
Let’s Connect
bottom of page