With classes mainly in Dunblane, Roz yoga Lifestyle specialises in gentle yoga and moving meditation, chair yoga and private teachings finding a lightness and ease through the breath and yoga asana with a therapeutic approach. Individual and group classes are focused on on slow and mindful yoga with gentle movements that nourish both the mind and body promoting a sense lightness and healing.
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07534 385495
Chair Yoga Dunblane Centre
Service Description
A gentle seated yoga practice, staying in your own level flexibility, the 45 minutes class consists of a gentle yoga movement practice, breathing techniques and short guided relaxation
Upcoming Sessions
Cancellation Policy
No cancellation unless at least 8 hours prior. If you cancel or decide not come come after this cut off. No refund given. If you have bought a block of classes you can use your missed class during the same term on a different day or time. please let me know if you wish to do this. This may be at a different local venue.
Contact Details
Dunblane, UK
+447534385495
roz.hewson@gmail.com